Let me catch my breath here.

On Monday mornings, my team routinely has conference calls at 7 am. For those of you with little ones, you can picture the household at 7 am with a one and a half year old plus two dogs eager for breakfast (Well, we have a Great Dane so correction: one dog and one horse eager for breakfast), so my husband and I have tried to map things out for these Monday’s so I can take the call and chaos is minimized. And we normally do well…

This Monday was a little different.

I was preparing to be gone for the week for a work sales meeting. He also had some traveling in place and Little Miss was going to Grandma’s for the beginning of the week. Speaking of which, this is what happens when Little Miss goes to Grandma’s. Poor girl, she’s suffered through Rice Krispies and this all week.

I had just finished chasing the little one around the house, up the stairs, into the toy room while carrying her luggage (why does a one and a half year old require more luggage than Mom and Dad combined?!) and my time frame rolled around on the call. Perfect timing! This pregnant lady was literally panting. Like breathing into the phone, sounding like a Derby horse that had just ran the race. Panting.

I tried to smooth it over—jumping straight into my piece for the day but I just could not catch my breath. I tried shortening my sentences, choosing the quickest way to say whatever needed to be said to get through my report. I’m sure it was so obvious (and awkward) to my team mates that I couldn’t talk and breathe that morning.

Eventually I had to stop and say,

“I’m sorry. I’m out of breath here.”
“I just ran up the stairs after the little one.”

(Embarrassing that’s what did it)

And with that statement, my breath came back to me. Amazing, huh? Pausing for a few seconds gave my lungs time to settle.

Lesson learned.

The days are sometimes long and tough. It is ok to say “I’m out of breath here” rather than go on, doing a sloppy job just to get through something. Literally and figuratively, we will run out of breath from time to time. It is actually quite freeing to admit you can’t keep up, take the pause you need to re-group, and then get back to work.

Daily retreats, if you will, can look different for all of us. But they are so important. Trust me, my team mates could hear me suffering on the other line; folks in our lives can tell when we’re struggling and need a moment. Don’t be afraid to admit it—don’t be like me and try to “fake it till you make it”. I was on track to a sloppy update which wasn’t fair to anyone who had given up time to be on the call.

Young Professionals: we must be willing to admit when we’re out of breath. This will only serve us and those around us better as we admit we have reached a limit. But, take a moment and be willing to get back to work, not using it as excuse to cut out. 

Oh and note to self: DO NOT TAKE THE STAIRS during a conference call for the next three months.